Before you watch this video, let me make one thing clear: While I did attempt to play volleyball, I did not attempt to wear the volleyball uniform. Nobody needs that at lunchtime.

Now that I’ve had time to reflect, I’m pretty salty that my bar league volleyball career, circa 2001, did not adequately prepare me for Tuesday’s VCU Volleyball practice, nor did it warm me that my rotator cuff would be barking 24 hours later.

Come out and see real volleyball players (actual good ones) on Friday when the Rams host Dayton at 7 p.m. at the Siegel Center. Dayton, I assume, did not ask its SID to suit up. You’ll have to show up Friday to find out. I’ll be safely out of harms way, keeping stats and making Twitter jokes.