YOU’RE THE BEST AROUND (OF THE LAST 17 YEARS…)

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With VCU’s decision to bolt the Colonial Athletic Association still fresh in our minds, maybe now is a good time to take stock of the 17 years the Rams spent in the league. It was a good run and frankly, the CAA’s Virginia-centric appeal was one of the things that made it fun for VCU fans. I can honestly say it’s one of the things I’ll miss, times change.

VCU has won 42 CAA championships since joining the league for the 1994-95 season. The Rams’ 36 titles in men’s sports are the most in league history. The VCU Baseball team will have a chance to add to that mark later this month. The Rams have won 13 championships in men’s tennis, eight in golf and five each in men’s basketball and baseball. Other sports were not as fortunate, but still enjoyed a great deal of success. Here, I’m going to look at the best team from each VCU program of the CAA era.

BASEBALL: 2003 (46-13, 17-3 CAA, CAA Champions, 1-2 NCAAs)
This was a legitimately hard decision. You could make compelling arguments for the 1998 and 2001 teams. This is one of the few picks that required some back-and-forth debate.

But for me, the 2003 squad was a shade better. Not only did they dominate the CAA regular season and sweep the conference tournament, but the Rams also led the country in ERA that season (2.54). Four pitchers, Cla Meredth (6th), Justin Orenduff (1st), Sean Marshall 6th) and Brian Marshall (5th), were selected in the first six rounds of the MLB Draft.  Four other players were also eventually drafted. Sean Marshall and Cla Meredith played in the majors.

MEN’S BASKETBALL: 2010-11 (28-12, 12-6 CAA, NCAA Final Four)
While I’m picking a non-CAA champion here, I doubt I’ll get few arguments. VCU’s run to the Final Four in 2011 pretty much trumps everything. During the regular season the Rams were equally magnificent and maddening, but flipped a switch in March. VCU reached the CAA Championship Game, upsetting ranked and heavily-favored George Mason in the process. Despite losing to Old Dominion in the title bout, VCU received an at-large bid to the NCAA Tournament, where the Rams toppled USC, Georgetown, Purdue, Florida State and Kansas on the way to history.

WOMEN’S BASKETBALL: 2008-09 (26-7, 15-3 CAA, NCAA First Round)
The Rams didn’t win the CAA crown this season (Drexel did), but behind eventual WNBA first round pick Quanitra Hollingsworth, the Rams earned a trip to the NCAA Tournament for the first time via an at-large berth. The Rams met Rutgers in the first round and gave the Scarlet Knights a run for their money. In addition to Hollingsworth, future All-American and WNBA Draftee Courtney Hurt was a freshman on this squad.

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CLA MEREDITH, RECONSTRUCTED

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Cla Meredith pitched for the Baltimore Orioles in 2010, but injuries cost him the entire 2011 season.

Former Ram Cla Meredith is finding the positive where it not might be obvious.

Sure, he couldn’t play baseball last summer for the first time since he can remember, and his livelihood has been threatened following three surgeries in 18 months, but he’s found it’s not all bad.

“I probably had the nicest lawn on my block last summer,” he said.

Meredith, who spent the majority of six seasons from 2005-2010 pitching in the Major Leagues with the Boston Red Sox, San Diego Padres and Baltimore Orioles, missed the 2011 season after a series of injuries to his right elbow and shoulder. He signed with the Washington Nationals prior to the 2011 season, but blew out his elbow in Spring Training and was released.

Rather than wallow in self-pity or brood over the prospects of his uncertain baseball career, Meredith, 28, came home to Richmond to his wife Natalie and daughters Adellyn, 3, and Harper, 1.

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